Our humanity is fully realised when we share.Read More
If you start your day well, it just makes sense to finish it well, one thing I do every day at the end of my day is a review.Read More
"Almost everything will work again if you unplug it for a few minutes, including you." - Anne LamottRead More
Here is a practice, a regula, that helps me get my body and mind connected and in the right state.
Do you have a regula?
A regula is a rhythm of life, something that one finds in monasteries and the like, that describes the how of living and contains practices that allow for that 'how' to happen successfully.
The word company, which we use to describe businesses, comes from the LatinRead More
Re-membering, to rejoin things that have been pulled apart.
I had a social media tiff with someone on social media the other day (you know how fruitful those can be...)
Cast your bread on the water, an ancient saying probably referring the practice of sowing seeds in flooded rivers, then hoping that when the waters reside the seed will have taken root in the marshy fertile soil.Read More
If you are like me, then this might help. I tend to have loooong arguments in my head AFTER I had a difficult meeting... "I should've said ..."Read More
The stories my mind makes up is incredible in a terrible way, one little hook or one little comment and my mind races around in circles coming to the conclusion that all is worthless and we're just a day away from living on a trash heap.
Step by step, block by block, one small generous action on top of another, that is how you build something that lasts.Read More
Meaning is generated through connection.Read More
We live in our heads, at least I do.Read More