The word crisis comes from the Greek word krisis indicating a turning point in a disease, that change which indicates recovery or death.
A crisis is not a a bad thing, it could be, but most often it is not. People get better and are made stronger when they passed through crisis. The root word Krei, means to seperate or to sieve, and after a crisis we are left with just that, the useful, the good.
When faced with crisis, know you are faced with a once in a lifetime opportunity to grow, to get better, and to shake off the old.
Get skin in the game