I write these emails first thing in the morning, usually around 5:30.
I do this because I want to tick off something meaningful before I start the rest of my day, before I get into emails, admin, and making lunch boxes for our kids
You make or break your day between 5:00 and 7:00. Build an intentional morning routine, do 20 reps of something every morning, do morning pages, intentionally make your bed (this is actually the most important)
Win the morning, win the day.
Get skin in the game