I received a message this morning from a friend of mine, sharing how helpful it has been to start journaling, just writing her thoughts and daydreams down.
Answering the simple question, what do you want?
What do you actually want?
For some reason writing, the physical scratching of the metal on the surface, the smell of the ink and paper, the mere physicality of it, helps.
It seems it is not possible to figure these things out in our heads, or on screens.
Get skin in the game, start scribbling.
Notebook is pic is from HumanWrites, where for every one we sell, we give a pack of 5 storybooks to kids.