Posts tagged meditation
About that pole in the drive way

When people lose control of their vehicles they tend to almost always hit something, a tree, a road sign, or the only lamppost on the street. Perhaps you have experienced this too? Why does this happen? Well, my theory is that in a crisis we focus our attention on something and then we can’t let it go.

Do this little exercise with me quickly, I heard it yesterday on Tara Brach’s podcast.

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